Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ol8

In the 1 days ending Jan 5, 2017:

activity # timemileskm+m
  Running1 52:15 6.07(8:36) 9.77(5:21) 290
  Physio1 20:00
  Total2 1:12:15 6.07 9.77 290

«»
1:12
0:00
» now
Th

Thursday Jan 5, 2017 #

1 PM

Physio (yoga) 20:00 [1]

by carmen
7 PM

Running 52:15 [1] 9.77 km (5:21 / km) +290m 4:39 / km

head lamp jog on snowy trails

« Earlier | Later »