Training Log Archive: ol8In the 1 days ending Jul 29, 2017:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Sa |
Saturday Jul 29, 2017 #
12 PM
Swimming (aquarunning) 1:00:00 [1]
6 PM
Running warm up/down (wup) 9:00 [1] 1.5 km (6:00 / km) +10m 5:48 / km
Orienteering 17:11 [4] 4.0 km (4:18 / km) +60m 4:00 / km
croatia open 3rd day sprint on "krk"
fast and goos start, then had a complete black out going to #6, first orienteering to #10, then punching #9, lost there at least 1min, afterwards ok
fast and goos start, then had a complete black out going to #6, first orienteering to #10, then punching #9, lost there at least 1min, afterwards ok