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Training Log Archive: ol8

In the 1 days ending Jan 8, 2018:

activity # timemileskm+m
  Running1 21:00 2.36(8:54) 3.8(5:32)
  Basketball1 20:00
  Physio1 12:00
  Soccer1 10:00
  Total1 1:03:00 2.36 3.8

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Mo

Monday Jan 8, 2018 #

6 PM

Running warm up/down 21:00 [1] 3.8 km (5:32 / km)

Basketball 20:00 [2]

Physio (pilates) 12:00 [1]

Soccer 10:00 [2]

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