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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ol8

In the 1 days ending Jan 10, 2018:

activity # timemileskm+m
  Squash1 1:00:00
  Running1 9:30 0.99(9:33) 1.6(5:56)
  Total1 1:09:30 0.99 1.6

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Wednesday Jan 10, 2018 #

9 AM

Running 9:30 [1] 1.6 km (5:56 / km)

Squash 1:00:00 [1]

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