Training Log Archive: ol8In the 7 days ending Feb 12, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 12, 2017 #
8 AM
Swimming 1:00:00 [2]
swimming style + aquarunning mix
Friday Feb 10, 2017 #
12 PM
Swimming (aquarunning) 47:00 [1]
aquarunning without belt with robi
Thursday Feb 9, 2017 #
2 PM
Physio (core) 15:00 [1]
Wednesday Feb 8, 2017 #
7 PM
Swimming (aquarunning) 35:00 [1]
aquarunning with belt session with robi
had heavy stomache cramps midway, so cut it short.
had heavy stomache cramps midway, so cut it short.
Tuesday Feb 7, 2017 #
12 PM
Swimming 1:00:00 [1]
30min swimming + 30min aquarunning without belt with robi
Monday Feb 6, 2017 #
8 PM
Swimming 1:00:00 [1]
35min aquarunning without belt with robi + 25min swimming