Training Log Archive: ol8In the 7 days ending Mar 5, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Mar 5, 2017 #
9 AM
Cycling 1:00:00 [0]
ebelsberg and back with carmen
Saturday Mar 4, 2017 #
11 AM
Physio (yoga + core) 10:00 [1]
Running 49:19 [2] 11.27 km (4:23 / km) +35m 4:19 / km
lunch run in oedter au
Friday Mar 3, 2017 #
12 PM
Swimming 1:00:00 [1]
Thursday Mar 2, 2017 #
10 AM
Cycling (ergo) 50:00 [1]
Wednesday Mar 1, 2017 #
7 AM
Running 49:53 [1] 8.48 km (5:53 / km) +180m 5:19 / km
under armour feat. runninGraz morning jog with sandro, luc, babsi, carlotta and philipp
Running 1:24 [4] 0.25 km (5:36 / km) +45m 2:57 / km
tempo effort up stoffbauer brutal vertikal
Tuesday Feb 28, 2017 #
2 PM
Cycling (ergo) 1:00:00 [1]
Monday Feb 27, 2017 #
7 PM
Cycling (ergo) 1:00:00 [1]