Training Log Archive: Toivo!

In the 1 days ending Apr 9, 2021:

activity

time

miles

+ft

Running

29:15

2.5

(11:42)

4.02

(7:16)

Push-ups

15:00

Total

44:15

2.5

4.02

0:44

0:00

Push-ups 15:00 [3]

115 (45, 35, 35)

Running 29:15 [3] 2.5 mi (11:42 / mi)
ahr:114 max:144 shoes: Speedgoat3

Down toward Julie's work.
Spent the day moving stuff from O-St. to CV with Eli.
Bernie fell into the outhouse.