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Training Log Archive: Toivo!

In the 1 days ending Apr 13, 2021:

activity # timemileskm+ft
  Running1 2:22:30 12.5(11:24) 20.12(7:05)
  Push-ups1 10:00
  Total1 2:32:30 12.5 20.12

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Tu

Tuesday Apr 13, 2021 #

Running (Ultra training) 2:22:30 [3] 12.5 mi (11:24 / mi)
ahr:123 max:156 shoes: Speedgoat3

Down the road until Jules picked me up (SHT crossing just past Paradise Beach.) Last mile 8:45
Go as you please run/walk.
C • Running 5

Push-ups 10:00 [3]

80 (40X2)

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