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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Toivo!

In the 1 days ending Apr 17, 2021:

activity # timemileskm+ft
  Running1 21:00 2.0(10:30) 3.22(6:31)
  Push-ups1 15:00
  Total1 36:00 2.0 3.22

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Sa

Saturday Apr 17, 2021 #

Push-ups 15:00 [3]

105 (40, 35, 30)
Trimming trees at the Min. Ctr. spring.

Running 21:00 [3] 2.0 mi (10:30 / mi)
shoes: Speedgoat3

RRR, up through the woods (bushwhacking) highway, old 61, back.

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