Training Log Archive: Toivo!In the 7 days ending Apr 10, 2021:
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Saturday Apr 10, 2021 #
Running 38:05 [3] 4.1 mi (9:17 / mi)
ahr:142 max:155 weight:168lbs shoes: HokaGore-tex2
With TomO!
Hartley to UMD track (one lap) and back.
One beer after, good times.
Hartley to UMD track (one lap) and back.
One beer after, good times.
Push-ups 15:00 [3]
120 (30X4)
Qi
CV for some logging/ mom's for yard work.
Qi
CV for some logging/ mom's for yard work.
Friday Apr 9, 2021 #
Push-ups 15:00 [3]
115 (45, 35, 35)
Running 29:15 [3] 2.5 mi (11:42 / mi)
ahr:114 max:144 shoes: Speedgoat3
Down toward Julie's work.
Spent the day moving stuff from O-St. to CV with Eli.
Bernie fell into the outhouse.
Spent the day moving stuff from O-St. to CV with Eli.
Bernie fell into the outhouse.
Thursday Apr 8, 2021 #
Push-ups 5:00 [3]
30
Wednesday Apr 7, 2021 #
Running 10:00 [3] 1.0 mi (10:00 / mi)
shoes: YellowHokaClayton2
Yuppers.
In the rain.
In the rain.
Push-ups 15:00 [3]
120 (30X4)
Staci and Cathy up for dinner. Company!?
Staci and Cathy up for dinner. Company!?
Tuesday Apr 6, 2021 #
Running 22:40 [3] 2.0 mi (11:20 / mi)
ahr:118 max:133 shoes: HokaGore-tex2
Stiff and sluggy shuffle River to River.
Boiling sap from can't see to can't see.
Boiling sap from can't see to can't see.
Push-ups 15:00 [3]
120 (30X4)
Monday Apr 5, 2021 #
Running 10:00 [3] 1.0 mi (10:00 / mi)
shoes: YellowHokaClayton2
Down the road and back.
In the woods most of the day, and boiling sap. Took Julie and Andrew to Manidoo-giizhikans. Andrew's vaccine.
In the woods most of the day, and boiling sap. Took Julie and Andrew to Manidoo-giizhikans. Andrew's vaccine.
Push-ups 12:00 [3]
90 (30X3)
Sunday Apr 4, 2021 #
Running 39:00 [3] 4.0 mi (9:45 / mi)
ahr:129 max:144 weight:167.5lbs shoes: Speedgoat3
To Hartley, end of Hartley Rd, and back. A bit muddy. Alone.
In town for about 24 hours for Easter dinner at mum's.
In town for about 24 hours for Easter dinner at mum's.
Push-ups 10:00 [3]
75 (40, 35)