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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: amee

In the 1 days ending Aug 29, 2014:

activity # timemileskm+m
  Bike1 45:00 7.46(6:02) 12.0(3:45) 100
  Total1 45:00 7.46(6:02) 12.0(3:45) 100

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Fr

Friday Aug 29, 2014 #

2 PM

Bike (MTB) 45:00 [2] 12.0 km (3:45 / km) +100m 3:36 / km

To Lenzburg and back home, the Thunderstorm hit us on the way back, the result soaking wet all over ;-)

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