Training Log Archive: StijnIn the 7 days ending Dec 4, 2022:
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Mo | Tu | We | Th | Fr | Sa | Su |
Road Running 1:13:05 [3] 15.1 km (4:50 / km) +253m 4:28 / km
shoes: Brooks Ghost 14
Road Running 41:12 [3] 8.8 km (4:41 / km) +110m 4:24 / km
shoes: Brooks Ghost 14
Road Running 48:15 [3] 10.0 km (4:50 / km) +34m 4:45 / km
shoes: Brooks Ghost 14
Hiking 2:03:39 [2] 7.4 km (3.6 kph) +579m
shoes: New Balance Hierro v6