Training Log Archive: YakIn the 1 days ending May 6, 2019:
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| Mo |
Monday May 6, 2019 #
pool exercise 1:10:00 [3]
ARC session again. There is a small window on week days from 2.30-3.30pm when there are no swimming lessons in the leisure pool = warm, room to walk.
I did half an hour in this before doing the 2nd half in cold 25m pool.
When i left all car parks were full, as BB, squash, gym etc was on..
Afterwards went and got MC to stretch my leg..as easier if some-one else is causing the pain...
Leg average
I did half an hour in this before doing the 2nd half in cold 25m pool.
When i left all car parks were full, as BB, squash, gym etc was on..
Afterwards went and got MC to stretch my leg..as easier if some-one else is causing the pain...
Leg average