Training Log Archive: Yak

In the 1 days ending May 12, 2019:

activity

time

miles

pool exercise

1:30:00

half walk, half shuffle

15:00

Total

1:45:00

1:45

0:00

pool exercise 1:30:00 [3]

ARC session.
Calf felt only half tight so I did more than usual to get my monies worth.
Inl 500m swim.

half walk, half shuffle 15:00 [3]

Little limp around Tusmore Park just for an outing.

Calf still bad - prob get it ultrasounded tomo