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Training Log Archive: C-Bass

In the 1 days ending Oct 5:

activity # timemileskm+m
  Run1 40:00
  Crossfit1 30:00
  Total1 1:10:00

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1:10
0:00
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Mo

Monday Oct 5 #

Run 40:00 [3]

Warm up run. Took Milo but he'd already been out for 10 km already. He was sooo tired. But i wanted company. I was so sleep deprived after a crazy weekend and wanted somebody to join me. :)

Crossfit 30:00 [3]

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