Training Log Archive: C-BassIn the 1 days ending Nov 5, 2020:
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Thursday Nov 5, 2020 #
Crossfit 25:00 [3]
Being gentle as having lower back pain.
Road Biking 1:20:00 [3]
Took my gravel bike out. Needed to spin the legs and get fresh air. It poured in the early part of the ride and got so muddy.