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Training Log Archive: C-Bass

In the 1 days ending Nov 20, 2020:

activity # timemileskm+m
  Swim1 55:00
  Total1 55:00

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Fr

Friday Nov 20, 2020 #

Swim 55:00 [3]

200 m swim
3 x 300 m on 6 min
200 m kick IM order
10 x 100 m; alternate pull, free - every 3rd 25 fast
200 m easy

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