Register
|
Login
Home
Training
browse logs
injury archive
paces
Racing
Discussion
Community
.
bottom
Menu
Training Log Archive:
C-Bass
In the 1 days ending Nov 23, 2020:
activity
#
time
miles
km
+m
Swim
1
50:00
Total
1
50:00
«
»
0:50
0:00
» now
Mo
Monday Nov 23, 2020
#
Swim
50:00
[
3
]
3 x 150 on 3:15
4 x 125 on 2:40
5 x 100 I’m on 2:30
6 x 75 pull on 1:45
4 x 50 kick on 1:30
4 x 25 on 35, alternate fast/slow
was supposed to be 7x50 and 8 x25 but we left early to avoid the 7:30 am crew arrival.
« Earlier
|
Later »