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Training Log Archive: C-Bass

In the 7 days ending Oct 31:

activity # timemileskm+m
  Swim2 1:53:00
  Hiking1 1:30:00
  Fat Biking1 1:15:00
  Crossfit1 22:00
  Total5 5:00:00

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Saturday Oct 31 #

Hiking 1:30:00 [3]

First day of exercise since my back started to really hurt. Not exactly sure what i did but finally slept last night and can actually move today. Goal to keep things light this weekend.

Wednesday Oct 28 #

Swim 55:00 [3]

Tuesday Oct 27 #

Crossfit 22:00 [3]

Monday Oct 26 #

Swim 58:00 [3]

Sunday Oct 25 #

Fat Biking 1:15:00 [3]

Super fun ride at Macpherson with Bart and Milo.

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