Training Log Archive: TrailratIn the 1 days ending Jun 2, 2017:
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Friday Jun 2, 2017 #
6 AM
Rock Climbing 1:00:00 [3]
Climbing at the gym before work with Rebecca
11 AM
Running (Mix) 55:14 6.21 mi (8:54 / mi) +1172ft 7:33 / mi
ahr:148 max:174 shoes: Newton BOCO
Easy trail run in Boulder over the lunch hour. Up Skunk Canyon and down NCAR.