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Training Log Archive: LarryC

In the 1 days ending May 10:

activity # timemileskm+ft
  Run1 1:08:00 4.9(13:53) 7.89(8:37)
  Total1 1:08:00 4.9(13:53) 7.89(8:37)

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Fr

Friday May 10 #

Run (Eliptical) 36:00 [1] 2.7 mi (13:20 / mi)

Hampton Inn, Elkton, MD

Run (Hike) 32:00 [1] 2.2 mi (14:33 / mi)

From Dave's to Van Munching Hall for his retirement and book launch festivities. There was a much shorter way, but a gate stopped us.

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