Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: LarryC

In the 1 days ending May 13:

activity # timemileskm+ft
  Run1 1:06:45 4.27(15:38) 6.87(9:43) 631
  Total1 1:06:45 4.27(15:38) 6.87(9:43) 631

«»
1:06
0:00
» now
Mo

Monday May 13 #

10 AM

Run 1:06:45 intensity: (33:47 @1) + (21:10 @2) + (11:48 @3) 4.27 mi (15:38 / mi) +631ft 13:43 / mi
ahr:117 max:141 shoes: Asics Venture 5 Trl Slvr Gy

Trillium & Turnbuckle neighborhoods, back via Deer Path

« Earlier | Later »