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Training Log Archive: LarryC

In the 1 days ending May 14:

activity # timemileskm+ft
  Bike1 1:00:00 14.68(4:05) 23.63(2:32)
  Strength1 6:00
  Total2 1:06:00 14.68 23.63

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Tu

Tuesday May 14 #

Strength 6:00 [1]

9 AM

Bike (Stationary Upright) 1:00:00 intensity: (8:14 @1) + (36:22 @2) + (13:01 @3) + (2:23 @4) 14.68 mi (4:05 / mi)
ahr:125 max:147

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