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Training Log Archive: LarryC

In the 1 days ending May 22, 2019:

activity # timemileskm+ft
  Swim1 18:00 0.23(1:19:22) 0.37(49:19)
  Strength1 10:00
  Total1 28:00 0.23 0.37

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0:28
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We

Wednesday May 22, 2019 #

Swim 18:00 [1] 0.23 mi (1:19:22 / mi)

1 arm, various strokes and floats.

Strength 10:00 [1]

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