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Training Log Archive: GlenT

In the 1 days ending Mar 22, 2021:

activity # timemileskm+mload
  Bike-Trail1 50:18 4.76(10:34) 7.66(6:34) 3311.3
  Total1 50:18 4.76(10:34) 7.66(6:34) 3311.3
  [1-5]1 50:01

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Mo

Monday Mar 22, 2021 #

2 PM

Bike-Trail 50:18 intensity: (17 @0) + (4:19 @1) + (28:09 @2) + (17:33 @3) 4.76 mi (10:34 / mi) +33m 10:21 / mi
ahr:121 max:139 shoes: Trek Marlin 7

Trails at Jordan Parkway on an absolutely spectacular Spring day - low 60s and sunny. Trails were dry.

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