Training Log Archive: GlenT
In the 365 days ending Dec 31, 2019: | activity | # | time | miles | km | +m | | | load |
| | Orienteering | 70 | 80:37:17 | 283.04 | (17:05) | 455.51 | (10:37) | 11678 | 809 / | 947c | 85% | 2054.6 |
| | Strength and Flexibility | 86 | 70:00:00 | | | | | | | | | 450.0 |
| | Field Checking | 19 | 52:20:30 | 78.84 | (39:50) | 126.89 | (24:45) | 2202 | 5 / | 7c | 71% | 208.1 |
| | Walking | 42 | 42:40:21 | 77.8 | (32:55) | 125.21 | (20:27) | 1822 | | | | 110.7 |
| | Trail Run | 42 | 40:36:24 | 195.39 | (12:28) | 314.45 | (7:45) | 7252 | | | | 995.9 |
| | Hiking | 25 | 36:56:24 | 60.77 | (36:28) | 97.8 | (22:40) | 3156 | | | | 115.7 |
| | Bike-Trail | 24 | 25:55:46 | 150.41 | (10:21) | 242.06 | (6:26) | 2472 | | | | 432.6 |
| | Road Run | 29 | 15:15:37 | 95.25 | (9:37) | 153.29 | (5:58) | 1074 | | | | 334.9 |
| | Bike-Rail Trail | 8 | 9:50:13 | 86.4 | (6:50) | 139.05 | (4:15) | 496 | | | | 72.1 |
| | Other | 7 | 6:14:53 | 27.92 | (13:26) | 44.93 | (8:21) | 150 | | | | 58.1 |
| | Rail Trail Run | 7 | 4:30:47 | 27.55 | (9:50) | 44.34 | (6:06) | 201 | | | | 93.8 |
| | Bike-Paved | 2 | 1:45:14 | 15.25 | (6:54) | 24.54 | (4:17) | 109 | | | | 11.0 |
| | Total | 349 | 386:43:26 | 1098.62 | | 1768.06 | | 30610 | 814 / | 954c | 85% | 4937.4 |
| | [1-5] | 345 | 296:28:26 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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