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Training Log Archive: Ron

In the 1 days ending Sep 27, 2021:

activity # timemileskm+m
  Walking1 30:00
  Strength Training1 30:00
  Total1 1:00:00

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1:00
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Mo

Monday Sep 27, 2021 #

Strength Training 30:00 [3]

Legs
Bis

Roller annnnd ball on the good ol' Piriformis. Ooo la la.

Walking 30:00 [3]

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