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Training Log Archive: Trav

In the 1 days ending Oct 26, 2019:

activity # timemileskm+m
  run1 40:00
  Gym1 10:00
  Total1 50:00

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0:50
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Sa

Saturday Oct 26, 2019 #

run 40:00 [3]

Hotel scary dreadmill tabata workout. Last set was at 5% and 10mph. Good enough for a Saturday.

Gym 10:00 [3]

Gym things post dreadmill

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