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Training Log Archive: Trav

In the 1 days ending Nov 9, 2019:

activity # timemileskm+m
  run1 1:30:00 7.46(12:04) 12.0(7:30)
  Total1 1:30:00 7.46(12:04) 12.0(7:30)

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Sa

Saturday Nov 9, 2019 #

run 1:30:00 [3] 12.0 km (7:30 / km)

Soft pleasant run around the usual trails. I find pleasure in this routine. Rox sees is as a time to remind all small mammals that their lives hand on a thread.

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