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Training Log Archive: Garrison

In the 1 days ending Apr 22, 2022:

activity # timemileskm+ft
  Road Bike1 1:03:38 22.14(20.9/h) 35.63(33.6/h) 16
  Total1 1:03:38 22.14(2:52) 35.63(1:47) 16

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Fr

Friday Apr 22, 2022 #

2 PM

Road Bike 1:03:38 intensity: (1:02:00 @1) + (59 @2) + (39 @3) 22.14 mi (20.9 mph) +16ft
ahr:106 max:144

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