Training Log Archive: MCrone
In the 365 days ending Dec 31, 2017: | activity | # | time | miles | km | +m | | | load |
| | Running | 232 | 165:27:57 | 1346.27 | (7:22) | 2166.61 | (4:35) | 15330 | | | | 29850.3 |
| | Orienteering | 71 | 59:27:29 | 342.42 | | 551.08 | | 12397 | | | | 10493.8 |
| | Circuit | 6 | 3:22:07 | 1.01 | | 1.62 | | 87 | | | | 606.3 |
| | Trail Running | 2 | 3:05:36 | 16.58 | (11:12) | 26.68 | (6:57) | 1797 | | | | 556.8 |
| | Hiking | 1 | 1:27:15 | 3.82 | (22:50) | 6.15 | (14:11) | 201 | | | | 261.8 |
| | Strength | 1 | 30:00 | | | | | | | | | 90.0 |
| | Total | 284 | 233:20:24 | 1710.1 | | 2752.14 | | 29812 | | | | 41859.0 |
| | [1-5] | 284 | 231:58:14 | | | | | | | | | | | averages - sleep:4.4 weight:67kg |
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Individual entries not listed for report periods longer than a month.
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