Training Log Archive: ColmMIn the 1 days ending Jul 25, 2014:
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| Fr |
Friday Jul 25, 2014 #
11 AM
Running 15:00 [1] 2.0 km (7:30 / km)
shoes: Inov8 Oroc 280 (July '14)
Orienteering 50:00 [2] 7.0 km (7:09 / km)
shoes: Inov8 Oroc 280 (July '14)
Oringen E5 - H21L.
On the way to the start today I had absolutely no energy.
Jogged to the start kite, and began walking already. Walked to the top of the hill then ran ti number 4. Waited here for Conor, then followed him to 5, which he missed, and I tried to relocate but couldn't really and lost Conor too. Started walking again but picked Conor up on his way to 7 again and followed him to 8.
Then jogged back, but picked up Stina on route and navigated for her to 1 control, then went to the finish.
Less tired as it went on. Woops, maybe should have run it all.
Needed the energy for the football game anyway.
On the way to the start today I had absolutely no energy.
Jogged to the start kite, and began walking already. Walked to the top of the hill then ran ti number 4. Waited here for Conor, then followed him to 5, which he missed, and I tried to relocate but couldn't really and lost Conor too. Started walking again but picked Conor up on his way to 7 again and followed him to 8.
Then jogged back, but picked up Stina on route and navigated for her to 1 control, then went to the finish.
Less tired as it went on. Woops, maybe should have run it all.
Needed the energy for the football game anyway.