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Training Log Archive:
ColmM
In the 1 days ending Sep 12, 2014:
activity
#
time
miles
km
+m
load
Cycling: Commute
1
30
1.5
Total
1
30
1.5
«
»
0:00
0:00
» now
Fr
Friday Sep 12, 2014
#
Cycling: Commute
30
[
3
]
(rest day)
Some 5-a-side took a bit of energy out of me. Should have done a little more training yesterday, but it's been an alright return to training.
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