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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ColmM

In the 1 days ending Sep 18, 2014:

activity # timemileskm+mload
  Swimming1 25:0075.0
  Cycling: Commute1 301.5
  Total2 25:3076.5

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Th

Thursday Sep 18, 2014 #

12 PM

Cycling: Commute 30 [3]

3 PM

Swimming 25:00 [3]

800m easy.

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