Training Log Archive: ColmMIn the 1 days ending Sep 22, 2014:
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| Mo |
Monday Sep 22, 2014 #
10 AM
Cycling: Commute 40 [3]
5 PM
Swimming 30:00 [3]
1km front crawl, broken into 200s.
11 PM
Strength and Conditioning 40:00 [3]
Training Log Archive: ColmMIn the 1 days ending Sep 22, 2014:
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| Mo |
Cycling: Commute 40 [3]
Swimming 30:00 [3]
Strength and Conditioning 40:00 [3]