Training Log Archive: ColmMIn the 1 days ending Oct 8, 2014:
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Wednesday Oct 8, 2014 #
6 PM
Running 1:10:24 [2] 9.67 km (7:17 / km) +400m 6:02 / km
shoes: Mizuno Waverider 17
70mins hills.
Wednesday night run. Roar, Jonny and Andrew Olsen made it this week, good stuff.
Only 70mins as I'm just getting back. A few more lads might be out next week too.
A little tired in the latter stages, just gotta get back running more, naturally. But strong on the hills, that's good news.
Need a few head torches next week.
Wednesday night run. Roar, Jonny and Andrew Olsen made it this week, good stuff.
Only 70mins as I'm just getting back. A few more lads might be out next week too.
A little tired in the latter stages, just gotta get back running more, naturally. But strong on the hills, that's good news.
Need a few head torches next week.