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Training Log Archive: ColmM

In the 1 days ending Dec 10, 2014:

activity # timemileskm+mload
  Running1 37:49 4.39(8:36) 7.07(5:21)75.6
  Total1 37:49 4.39(8:36) 7.07(5:21)75.6

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Wednesday Dec 10, 2014 #

6 PM

Running 37:49 [2] 7.07 km (5:21 / km)
shoes: Mizuno Waverider 17

Easy jog with lorrieq.

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