Training Log Archive: ColmMIn the 1 days ending Jan 6, 2015:
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Tuesday Jan 6, 2015 #
7 PM
Running 16:34 [1] 3.04 km (5:27 / km)
shoes: Asics Gel-Fuji Fellrunner
Running 36:15 9.09 km (3:59 / km)
shoes: Asics Gel-Fuji Fellrunner
5 * 1mile with CillinC.
Just the two of us, so paces were down a bit, but pretty consistent running after a slow first one, so I'm pretty happy.
Good session.
Just the two of us, so paces were down a bit, but pretty consistent running after a slow first one, so I'm pretty happy.
Good session.
Running 19:01 [1] 3.04 km (6:15 / km)
shoes: Asics Gel-Fuji Fellrunner