Training Log Archive: ColmMIn the 1 days ending Jan 30, 2015:
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Friday Jan 30, 2015 #
Note
Anxious to get back to serious running really, but I guess I have to keep it chilled.
Feels like I missed the whole endurance section of my winter training, between coming back from my ankle injury, exams, and now my achilles issue.
But there are a few weeks I can look back on which remind me it's not so bad.
On the upside, I feel strong, and although these days don't feel like overly serious training, I know these combo days will help the endurance a bit too.
Feels like I missed the whole endurance section of my winter training, between coming back from my ankle injury, exams, and now my achilles issue.
But there are a few weeks I can look back on which remind me it's not so bad.
On the upside, I feel strong, and although these days don't feel like overly serious training, I know these combo days will help the endurance a bit too.
8 AM
Spinning 40:00
shoes: Mizuno Waverider 17
Got to the class a bit early so I did a little extra then.
Tough class, and I did want it to end while I was going, but would still like if it was a little longer.
Tough class, and I did want it to end while I was going, but would still like if it was a little longer.