Training Log Archive: ColmMIn the 1 days ending Oct 31, 2015:
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Saturday Oct 31, 2015 #
9 AM
Running warm up/down 3:01 [2] 0.56 km (5:20 / km)
Running 17:47 [5] 5.04 km (3:32 / km)
Tymon Parkrun.
Pre-race targets:
Beat James & Conor √
Sub-18 √
Win √
Sub-17 x
Rio Qualifying time x
Goal 1 became a lot easier when Conor opted for extra sleep, and James got lost on route.
Little bit disappointing as a time, but can I really complain, based on my training? Probably not.
Pre-race targets:
Beat James & Conor √
Sub-18 √
Win √
Sub-17 x
Rio Qualifying time x
Goal 1 became a lot easier when Conor opted for extra sleep, and James got lost on route.
Little bit disappointing as a time, but can I really complain, based on my training? Probably not.
C • Rio 3
Running warm up/down 9:43 [1] 1.56 km (6:13 / km)