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Training Log Archive:
ColmM
In the 1 days ending Jan 6, 2016:
activity
#
time
miles
km
+m
load
Running
1
17:20
2.1
(8:16)
3.37
(5:08)
34.7
Total
1
17:20
2.1
(8:16)
3.37
(5:08)
34.7
«
»
0:17
0:00
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We
Wednesday Jan 6, 2016
#
9 AM
Running
17:20
[
2
] 3.37 km (5:08 / km)
St. Lucia - jog down to the each with corbett via la toilette in town.
Also - staples removed.
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