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Training Log Archive: ColmM

In the 1 days ending Jan 28, 2016:

activity # timemileskm+mload
  Running1 23:36 3.12(7:34) 5.02(4:42)47.2
  Total1 23:36 3.12(7:34) 5.02(4:42)47.2

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Th

Thursday Jan 28, 2016 #

8 PM

Running 23:36 [2] 5.02 km (4:42 / km)
(rest day)

Short & sweet.
Showing a bit of leg this evening. They enjoyed the breeze.

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