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Training Log Archive:
ColmM
In the 1 days ending Apr 13, 2016:
activity
#
time
miles
km
+m
load
Running
1
56:50
7.28
(7:48)
11.72
(4:51)
113.7
Total
1
56:50
7.28
(7:48)
11.72
(4:51)
113.7
«
»
0:56
0:00
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We
Wednesday Apr 13, 2016
#
8 PM
Running
56:50
[
2
] 11.72 km (4:51 / km)
Lap of cmapus with CillĂn, with a few relay for life laps thrown in here & there.
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