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Training Log Archive: ColmM

In the 1 days ending May 3, 2016:

activity # timemileskm+mload
  Running1 18:51 2.54(7:26) 4.08(4:37)37.7
  Total1 18:51 2.54(7:26) 4.08(4:37)37.7

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Tu

Tuesday May 3, 2016 #

11 PM

Running 18:51 [2] 4.08 km (4:37 / km)

Latest I've done yet. Again, nearly off the wagon.

Some guy was driving round the estate with his hazards on stopping at every house and checking out their front doors. Second time I've seen this in the last year.
Sketchy at 2am.

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