Training Log Archive: ColmMIn the 1 days ending May 26, 2016:
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Thursday May 26, 2016 #
3 PM
Running warm up/down 17:00 [1] 3.0 km (5:40 / km) +140m 4:36 / km
Orienteering 44:20 [5] 5.4 km (8:13 / km) +180m 7:02 / km
22c
EOC Middle Quali - last again
Better today, some progress.
Still a little scrappy & not as fluid as I'd like on some controls (2, 3, 4, 7, 8, 9, 14, 16, 17).
Sjöberg caught me (6mins) at 17, I intended to tuck in on the remaining downhill, but dropped my Si Card on the way to 19, and spent 8:30mins looking for it.
Estimation of around 35-high / +7mins.
Mistakes to cut out.
Disappointed to be last again, even if a little unfortunate this time.
Better today, some progress.
Still a little scrappy & not as fluid as I'd like on some controls (2, 3, 4, 7, 8, 9, 14, 16, 17).
Sjöberg caught me (6mins) at 17, I intended to tuck in on the remaining downhill, but dropped my Si Card on the way to 19, and spent 8:30mins looking for it.
Estimation of around 35-high / +7mins.
Mistakes to cut out.
Disappointed to be last again, even if a little unfortunate this time.