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Training Log Archive: ColmM

In the 1 days ending Jun 23, 2016:

activity # timemileskm+mload
  Running1 51:00 6.4(7:58) 10.3(4:57)102.0
  Total1 51:00 6.4(7:58) 10.3(4:57)102.0

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Th

Thursday Jun 23, 2016 #

9 PM

Running 51:00 [2] 10.3 km (4:57 / km)

Easy up to and with Jack McL from the club.

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