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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ColmM

In the 1 days ending Jun 29, 2016:

activity # timemileskm+mload
  Running1 15:00 2.05(7:19) 3.3(4:33)30.0
  Total1 15:00 2.05(7:19) 3.3(4:33)30.0

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Wednesday Jun 29, 2016 #

6 PM

Running 15:00 [2] 3.3 km (4:33 / km)

Bailed on tibradden race after not feeling the best

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