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Training Log Archive: ColmM

In the 1 days ending Sep 2, 2016:

activity # timemileskm+mload
  Running1 27:38 3.75(7:23) 6.03(4:35)55.3
  Total1 27:38 3.75(7:23) 6.03(4:35)55.3

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Fr

Friday Sep 2, 2016 #

7 PM

Running 27:38 [2] 6.03 km (4:35 / km)
(rest day)

Easy round bushy.
Legs still tight as.

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