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Training Log Archive:
ColmM
In the 1 days ending Sep 6, 2016:
activity
#
time
miles
km
+m
load
Running
1
21:38
2.93
(7:24)
4.71
(4:36)
43.3
Total
1
21:38
2.93
(7:24)
4.71
(4:36)
43.3
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Tu
Tuesday Sep 6, 2016
#
Note
moved to edinburgh.
11 PM
Running
21:38
[
2
] 4.71 km (4:36 / km)
Had to fit something in, so a short introductory run around the meadows.
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