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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ColmM

In the 1 days ending Sep 16, 2016:

activity # timemileskm+mload
  Running1 35:05 4.36(8:03) 7.02(5:00)70.2
  Total1 35:05 4.36(8:03) 7.02(5:00)70.2

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Fr

Friday Sep 16, 2016 #

3 PM

Running 35:05 [2] 7.02 km (5:00 / km)

Doing a few jobs & then some random exploring

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